What to Know Before Buying CBD
CBD is a legal cannabinoid which you can buy in many forms. Some people take products like CBD Oils and Edibles to help with medical symptoms such as pain, anxiety, depression, seizures, and insomnia. But even if you aren’t suffering from any health problems, CBD can be useful for its general benefits to your mental and physical health. However, there are some things you should know before buying CBD.
First-time buyers might be a little confused. There are many kinds of CBD products which are taken in different ways. There are also differences between products when it comes to what they contain and whether they’re extracted from marijuana or hemp. Here’s a guide on what to know before buying CBD.
What are the Effects of CBD?
Unlike THC, CBD is not psychoactive and won’t make you high. However, scientific research shows it can have a multitude of medical benefits for the body and mind. It’s known for relieving pain and stress, but it can also have a variety of other beneficial effects.
The most common use of CBD is to treat pain and inflammation. Studies suggest it can help with various painful conditions, including arthritis, MS, fibromyalgia, and pain from injuries and wounds.
It can also help with various forms of anxiety. Studies show that it can reduce anxiety and improve sleep for users. It can also reduce symptoms of chronic stress and depression rapidly, making it highly beneficial for your mental health.
It’s also often used to treat seizures in epileptic patients. Various clinical trials have shown it can help reduce the rate of monthly seizures when taken daily.
Other uses include helping with insomnia, glaucoma, addiction, acne, and cancer. It has various antibacterial, antiemetic, and antipsychotic effects which can help with many health issues.
Types of CBD Products
You have a ton of choices when it comes to buying CBD. While you might have heard of common forms such as CBD Oils and CBD Edibles, there are all kinds of ways to take it and all of these can be effective. Here are some of the most common types of CBD products and how to use them.
CBD Oils/Tinctures – CBD Oils or Tinctures are liquid-based products which contain high levels of cannabidiol. These are very simple to take- you just have to apply a small amount of the oil underneath your tongue and hold it there for a minute or two. This will give you all of the effects of CBD within around 20-30 minutes, making it very effective and convenient. Some people also infuse foods and drinks with CBD Oil, making it a very versatile CBD product.
CBD Edibles – CBD Edibles are popular as they provide a super easy and enjoyable way to get the effects of CBD. You’ll have to wait until they digest to get the effects, but they are very effective for both physical and mental symptoms. Common types of CBD Edibles include CBD Gummies, CBD Brownies, and CBD Chocolate bars. However, they can come in all kinds of food products. You can even get CBD Drinks such as CBD Tea and Cocoa mixes.
CBD Topicals – CBD Topicals differ slightly from most CBD products as they absorb into the skin without reaching the bloodstream. This means that they’ll bind to cannabinoid receptors underneath the skin to provide effective pain relief, as well as healing skin problems and improving your skin health overall. However, they don’t provide the mental and neurological benefits of CBD as they won’t reach your brain.
CBD Capsules – CBD Capsules are exceptionally easy to take. All you need to do is swallow a pill with some water to get the effects of CBD. You can also take multiple, making it simple to get the CBD dosage you need.
CBD Concentrates – You can also buy CBD Concentrates such as pure CBD powder and crystals. You can mix these into foods, drinks, vape oils, and other such products for an extra strong dose of CBD. These provide a cost-effective way to get high amounts of CBD.
There are also various other kinds of CBD products such as vape cartridges, CBD beverages, and even CBD products for pets. You can see our full range of CBD products in our online store.
Is it Hemp or Marijuana?
A simple but important distinction to consider when you buy CBD is whether it comes from hemp or marijuana. CBD is found in all kinds of cannabis and hemp plants, but the type that it is extracted from has legal implications.
Hemp-based CBD products with less than 0.3% of THC are legal in the United States, although Texas still has some restrictions against possession of CBD. This means you can buy CBD Oil online freely almost anywhere in America.
Marijuana-based CBD products are available in countries where marijuana is legal or to those with medical marijuana prescriptions. However, most CBD products nowadays use hemp, making them more legally accessible.
How Much CBD Do You Need?
The amount of CBD you need depends on what you use it for. If you want to try CBD as a daily health supplement, a daily dose of around 15-25mg should be enough to give you various general health benefits. If you’re trying to treat a specific issue, the dosage can vary.
Although there’s no official recommended dosage for CBD, studies give us some idea of how much you should take. Studies on using CBD for pain and inflammation suggest a daily dosage of around 15-25mg can help.
When it comes to anxiety, you may need a higher dosage. A study on social anxiety found that a single 600mg dosage could help reduce symptoms. Similarly, a study on treating depression with CBD found that a dosage of 7-30mg per kg of body weight could reduce symptoms rapidly.
Epileptic seizures often require 25mg per kg of body weight according to numerous clinical trials. As for insomnia, it seems that 120mg can induce hypnotic effects.
The fortunate news about CBD is it has no harmful side effects, no risk of addiction, and it’s impossible to overdose on CBD. As such, you can experiment with dosages and see what’s best for your symptoms.
CBD is now more available than ever. While you should always consider what kind of product you need and how much you need, all kinds of CBD products can be effective. Hemp-based CBD products are legal and they’re all entirely safe-to-use. Plus, with the ability to buy CBD online, it’s easier than ever to try it.