CBD Dosage Guide
CBD is starting to gain traction as an alternative treatment for all kinds of health conditions from chronic pain to anxiety. However, while many people use it to treat a range of health issues, there’s still a lot of confusion when it comes to CBD dosages. CBD products generally don’t come with recommended dosages, and as it’s only beginning to become a popular medical treatment, some medical professionals aren’t sure how much to prescribe.
Fortunately, CBD is very safe to use in any quantity. Unlike some traditional medications, there is no risk of addiction or overdose with CBD. While some users may experience side effects in high dosages, these are generally very minimal and limited to things like nausea and fatigue. Because of this, there’s plenty of room to experiment with CBD dosages without any risk.
There’s also a lot of scientific research out there which shows how different dosages can treat different symptoms. The amount of CBD you should take can often depend on a few factors, such as your body weight and the severity of your symptoms. However, there are some general guidelines you can follow when it comes to CBD dosages. Here’s a CBD Dosage Guide to help.
How Much CBD Should You Take?
CBD treatments come in many different forms, but users are often left without recommended dosages. Beginner users may be unsure about exactly how much to take. The amount you need can also depend on a few different factors. For instance, users with a higher body mass index or more serious symptoms may need a higher dosage to reduce their symptoms.
If you plan to use CBD as a daily health supplement for all-around benefits, a dosage of around 15mg per day can be enough to give your body what it needs. This will allow CBD to build up in your body, prevent the risk of various health problems, and improve your overall mental and physical wellness.
However, when it comes to different symptoms, you may need a dosage of anywhere from 25 to 600mg. Different studies identify the effects of CBD on different symptoms, and the amounts necessary can vary widely depending on what you need to treat.
How To Control Your CBD Dosage
Nowadays, CBD products come with plenty of information to help you control your dosage. Some products come in servings of around 15mg-30mg of CBD. Others tell you how much CBD you’ll get with each drop or each scoop.
CBD Capsules often provide the easiest way to control your dosage. For instance, Highland Pharms CBD Oil Gel Capsules offer a 30 count of gel caps in either 15mg, 25mg, 50mg, 75mg or even 100mg doses. This means that no matter whether you need a small daily dose or a high dosage to tackle symptoms, using these can make it very easy and convenient.
CBD Edibles are similarly convenient. Products like CBD Gummies give you the same amount of CBD with each serving. You can easily measure up how much you need based on how much CBD is in each one. Keep in mind that edibles can take a little longer to have effects as they need to be digested first.
Many users opt for CBD Oils and Tinctures. These provide a certain amount of CBD with each dropper. They also come in various quantities, so they can help whether you need a small or high dose of CBD. If you need to increase your dosage, it’s simple to just add a few more drops. Oils and Tinctures provide effects fast so you can often get almost instant relief for symptoms.
Using CBD capsules, edibles or oils is generally the easiest way to control your dosage. However, there are many other options, such as CBD Topicals, Vape Cartridges, and Hemp Superfoods. These products all provide you with details on how much CBD they contain so you can manage how much you take.
CBD Dosage Guide for Pain
Pain is one of the most common symptoms people use CBD to treat. CBD has analgesic and anti-inflammatory effects which help significantly with all kinds of pain. You can use CBD to treat Arthritis, fibromyalgia, endometriosis, cancer pain, injury pain, and various other types of chronic pain.
There are many studies on using CBD to treat pain. The findings suggest that the best CBD dosage for pain is around 15-25mg of CBD per day. A single dosage can be enough to reduce the feeling of pain, whereas taking it over time will help heal wounds and reduce inflammation.
Since you only need a small amount, you can treat pain in various ways. CBD Oils, Edibles, Vape Oils, and other CBD treatments can all give you plenty of CBD to treat pain daily. CBD Topicals can also be particularly effective for pain as you can apply them directly to the area where you need treatment.
If you find that a 25mg dose doesn’t help you relieve your pain, you can always increase your dosage. Some users may have more severe symptoms and, as such, need more CBD to relieve symptoms.
CBD Dosage Guide for Anxiety
Many people also use CBD to treat anxiety. Studies show that CBD can help reduce symptoms of generalized anxiety disorder, OCD, PTSD, SAD, and other forms of anxiety. It helps to relax the mind and mentally relieve users. It can also be useful for reducing stress in general.
As for the best dosage, a study on social anxiety found that a single 600mg CBD dosage reduced symptoms within an hour. Those who need rapid relief from anxiety may benefit from this. However, other studies also suggested that a dosage of 300mg can also be effective.
This shows that a high dosage can offer fast relief for anxiety. However, some users may also find it useful to take a smaller dosage of around 30mg a day to reduce symptoms over time. Those who need a high amount of CBD may benefit from a product like ReLeaf 1500mg CBD Tincture.
CBD Dosage Guide for Depression
Anxiety isn’t the only mental health issue CBD can help with. In fact, research also shows that CBD has powerful antidepressant-like effects. It can help regulate your mood and make you feel better, effectively reducing depression symptoms. Many prefer CBD over traditional antidepressants as it offers a treatment free from harmful side effects.
The recommended dosage is also similar to the dosage for anxiety. One study found that a single dosage of around 7-30mg per kg of body weight could provide instant relief for depression.
While you can also use a smaller dosage over time, this is very promising to those who find it hard to treat their depression. A single high dosage can provide relief and motivation from severe depressive symptoms. You can use all kinds of CBD products for this, although CBD Oils are usually the best for using CBD in high amounts.
CBD Dosage Guide for Seizures
CBD is also hailed for its ability to treat epileptic seizures. It can reduce seizures for patients with many forms of epilepsy. This helps them manage their symptoms better and improves their quality of life. With many forms of epilepsy being hard to treat, CBD can be extremely helpful in providing relief.
A high dosage of CBD is generally required for the treatment of epilepsy. A clinical trial on using CBD for Dravet syndrome found that a dose of 20mg of CBD per kg of bodyweight helped reduce seizures significantly. Similarly, a study on using CBD for Lennox-Gastaut syndrome found that a dose of 20mg per kg of body weight reduced drop seizures by 41.2%.
These studies generally used an oral solution of CBD Oil or Tincture. You can opt to use other CBD treatments for epilepsy (barring CBD Topicals), however, CBD Oils and CBD Edibles are the most useful for providing high quantities of cannabidiol.
CBD Dosage Guide for Sleep
You can also use CBD to aid sleep. Many users find that CBD helps them sleep better at night and can even provide relief for sleep disorders. It can also help by reducing anxiety and pain- two symptoms which often contribute to lack of sleep. Research also suggests that CBD will make you feel more alert in the morning after sleeping.
A study on using CBD for sleep tested doses of 40mg, 80mg, and 160mg. It found that 160mg was the most effective for helping users sleep. However, smaller doses could still help in some ways, for instance, they reduced dream recall. This can be helpful for those who suffer from nightmares due to anxiety.
Users who wish to sleep better may choose to use CBD Oils or Capsules to provide a high enough dosage to help them sleep. Those with severe insomnia symptoms may want to opt for a high dosage to help symptoms fast. However, those with milder sleep problems can benefit from taking a smaller daily dose to help them improve their sleep over time.
What If Your CBD Dosage Doesn’t Work?
While many studies offer recommended dosages for the treatment of symptoms, there isn’t a one-size-fits-all solution. Some users may find that they still suffer from symptoms after taking CBD.
If you still suffer from symptoms after taking CBD, it doesn’t hurt to increase your dosage. CBD is safe in all amounts, so taking an extra 10mg of CBD or even doubling your dosage may help, especially if you have severe symptoms.
It’s also worth considering that CBD can build up in your body over time. If you take a daily dose of CBD, you may find that it works better for your symptoms over time. It can provide instant relief for many problems, such as pain, anxiety, and depression, but this sometimes requires high dosages.
If you’re still unsure of how much to take, you may wish to consult with a medical professional. They may be able to help recommend how much CBD to use. Some users also use CBD in conjunction with other treatments to tackle their symptoms from multiple angles. You could also try different CBD products- some treatments may be more effective than others for you.
How Should You Use CBD?
There are now tons of different ways to treat yourself with CBD. At Red’s Quality CBD, we provide all kinds of hemp-based CBD products. All of these are entirely legal to buy and use in all 50 states. Different products will suit different users depending on their preferences and what they need them for. You can also use multiple CBD products together without any problem.
Here are some of the different types of CBD products you can use.
CBD Oils/Tinctures – CBD Oils, Tinctures, and Drops are very popular due to their ease-of-use. To use these, you just need to apply the oil under your tongue and hold it there for a minute or two. This enables you to absorb the CBD into your body for fast-acting effects. You can use CBD Oils anywhere, and they’re ideal if you need relief for symptoms fast.
CBD Capsules – CBD Capsules are another extremely convenient way to use CBD. These put CBD Oils or Isolates into capsules or gel caps so all you need to do is take them with some water. There’s no frills or hassles with these products and they make it very easy to control your dosage.
CBD Edibles – If you want a more enjoyable way to use CBD, edibles are ideal. They come in many different forms from chewing gum to tasty fruit gummies. All you need to do is eat these and wait for them to take effect. While edibles are easy and convenient, effects can take longer to kick in as you need to wait an hour or two for them to digest. Alternatively, you can also use CBD Beverages or Hemp Super Foods.
CBD Concentrates – CBD Concentrates come in the form of capsules and powders of high-grade, isolated CBD. These are potent products which can give you powerful medical effects.
CBD Topicals – CBD Topicals are a little unique from most CBD products. Instead of taking effect on the bloodstream, they absorb into the skin to directly interact with cannabinoid receptors. They provide relief for pain as well as improving skin health. They come in the form of creams, balms, bath bombs, and various other skin products.
There are also various other ways to use CBD. You can check out our full range of products in our online shop.